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Tag Archives: LYL

Beach Yoga – become one with the nature

Beach Yoga in Greece, Milos #Supi #beachyoga

For me is the beach side something like my living room. I try to use it and be there as much as I can. Especially in the mornings practicing meditation, yoga at the beach or go for a long jogging tour, it gives me me so much power and energy for the day. And especially because of the nature – ... Read More »

Mantra of the week: „Hoʻoponopono“ – the Hawaiian mantra of forgiveness

HAWAII Manta Forgiveness

This is one of the most powerful mantras ever! Hoʻoponopono (ho-o-pono-pono) is an old traditional Hawaiian theory of reconciliation and forgiveness. “Hoʻoponopono” is defined in the Hawaiian Dictionary as “mental cleansing: family conferences in which relationships were set right through prayer, discussion, confession, repentance, and mutual restitution and forgiveness.” The Hawaiian believe that a lot of our different illness comes ... Read More »