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Doodle Fastfood And Sweets To Loose Weight?

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Do you also belong to that type of people, who always plan to eat more fruits and vegetables, but can’t avoid sweets and fastfood? I read about a study, published in the Journal of Behavioral and Brain science, where it said: when you doodle unhealthy food like sweets and fastfood it makes you more happy and you will eat more healthy in ... Read More »

Detoxing

Acid Base Balance I try to keep my acid-base balance, since I had an overacidification two years ago, after a time where I had my second small burnout. My first one, was from working too much, but my second was caused by a mixture of too much work and too much leisure stress. So my doctor recommended me to make ... Read More »

Recipe

Recipe: cranberry sunflower seed snack A very easy and tasty snack for guests and snack between are roasted sunflower seeds cranberry mix with an oriental taste. Ingredients: 1/2 cup of sunflower seeds 1/4 cup of dried cranberries 1 tbs walnut oil 1 tbs agave syrup A touch of salt A touch of curry powder A touch of cardamom  Description: Put ... Read More »

Recipe

Recipe: Healthy asparagus salad Asparagus time. Summer time. Time to test this easy to prepare, but very delicious salad. Ingredients: – 500gr green asparagus – 1 tsp walnut oil – 1 tsp olive oil – hand full parsley  – hand full chives – Salt  – pepper – 1 tsp organic agaves syrup – 2 clove garlic – 2 onion – ... Read More »