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Beach Yoga – become one with the nature

Beach Yoga in Greece, Milos #Supi #beachyoga

For me is the beach side something like my living room. I try to use it and be there as much as I can. Especially in the mornings practicing meditation, yoga at the beach or go for a long jogging tour, it gives me me so much power and energy for the day. And especially because of the nature – ... Read More »

Do what you like, not what you know

Do what you like

On the airplane from Madrid to Panama I read an insteresting section from the author Austin Kleon in his book “Steal like an Artist”. Most of the people start doing something, in fields where they are already experienced. Probably you also heared some advices before, like “you have to do what you know to succeed.” But does that makes you ... Read More »

The difference between comfort and happiness

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Today on a boat offshore driving towards Split, I found Thiele wise words from Colin, which I wanna share with you: “There’s a big difference between comfort and happiness:  being happy means that you are overjoyed about what you’re doing, who you are, the people you’re meeting and the things that you’re doing.  Being comfortable means that you’re not feeling ... Read More »

What makes you happy?

When we think about our life. Our inner desires, wishes and values and what we want to achieve finally – it always come back to happiness. We may all have different plans and desires. We want to buy a house for the time of retirement, travel or visit some specific places, aspire to a position or live a certain lifestyle. ... Read More »

Breathe

LIVE YOUR LIFE

There is one thing, and I would say, it’s the most essential thing in life. Consciously “breathing”. And it doesn’t mean, you just “have to do”. No, you allowed to do and should do it more consciously.  Especially Yoga taught me this – and the vedic philosophy behind it, which is a few thousand years old! To breath consciously, means ... Read More »

chrisburkard: To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of LIFE. Anyone know who said this quote? Besides being in secret life of Walter Mitty. Either way it’s a motto worth living by. (at mytvan iceland) Read More »

chrisburkard: To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of LIFE. Anyone know who said this quote? Besides being in secret life of Walter Mitty. Either way it’s a motto worth living by. (at mytvan iceland) Read More »